Tom Bird

Alchemy topics

Health Habits

Areas of expertise

  • Performance and lifestyle optimisation
  • Consultation
  • Seminars, workshops, lectures
  • Training programmes
  • Motivational speaking

About the author

International physique presenter Tim Bean and weight loss and longevity expert Anne Laing bring together two vastly different worlds: the health and fitness world, and the weight-loss, anti-ageing and beauty world.

They provide a wealth of experience and first-hand knowledge that only people who have lived, worked and thrived in these challenging environments for a long time could possibly possess.

They consult internationally with executives and senior management teams, and their clients include seven of the world’s ten biggest investment banks.

Anne is also an author and writer on weight-loss and de-ageing while Tim has presented and appeared on many radio and TV shows on health and wellbeing.

Recently Tim co-presented the popular television series, Turn back your body clock.

They are founders of the Institute of Physique Management in London and creators of The Hard Edge™ Executive Logevity™ programmes.

Some recent clients

  • Citigroup
  • Lloyds Bank
  • Westpac
  • ANZ
  • Morgan Stanley
  • UBS
  • Goldman Sachs
  • Allen & Overy
  • S J Berwin
  • Accenture
  • Institute of Directors
  • Swisspost


Turn back your age clock coverTurn back your age clock (Hamlyn 2009), a definitive guide to de-ageing – look and feel 20 years younger in only eight weeks

Website and

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