We all want something. We have our ideas and dreams. We wish that the world would be different for us, and for others. So often this thinking just stays in our head - an itch we never really scratch. And if it stays in our head, it remains a figment of our imagination. Stop
So many people make New Year resolutions. So many fail to carry them out.Why?Think of a goal you have. Maybe a New Year resolution, or it may be a target you need to meet at work, or any other goal you are setting out to achieve.As you think of the goal, notice how you feel.
I was talking with a friend about his plans to get fit, lose weight, run a marathon and lots of other laudable stuff. It sounded good until I asked... "What are you doing today to make a change to achieve your goals?" Nothing. He was all talk and not yet committed. In your working
What do you want to be when you grow up? You're already grown up? Really? There's nothing more for you to grow into? Many of us get to a place where we abandon our dreams. We push on, spinning our treadmill and being busy, but it isn't taking us anywhere new. In a sense
How has 2017 been for you? A roller coaster ride, or a more predictable ride on the carousel? When you started the year, which did you want? It's worth starting to think about 2018 and what you want from it. Even though you can't see what's coming, you CAN influence what turns up. One thing
We talk about people 'leading their lives'. Do they? I think more often people 'accept' their lives rather than 'lead' them. Do you get up in the morning and say, "I wonder what today will bring?" Or do you get up and say, "Today I will..." Put a sticky note by your bed so when
"If your presence doesn't make an impact, your absence won't make a difference" Trey Smith Now, you may go through life uncaring as to whether you are making a difference, making an impact, and that's OK. But most people who imagine themselves looking back from their future would wish to be known for something. Indeed,
I am lucky enough to be on holiday in a small B&B, and the picture on the wall says... "Follow your bliss and the universe will open doors for you, where there were only walls". Joseph Campbell Now that really got me thinking at the start of a New Year. What is my bliss? What
Life can be tough sometimes. Mike Tyson once said, "Everyone has a plan until you get punched in the face". What can you rely on when life punches you in the face? What do you know is absolutely true about yourself, or people close to you? What is your purpose, or your mission in life?
Creative Goal Setting Have you ever stared at a blank piece of paper trying to set some goals? The harder you tried, the less inspiration you felt? SMART is an acronym commonly used to help set goals. It helps someone to look at their goals within a framework of them being Specific, Measurable, Achievable, Realistic
Setting tasks in the learning process is fundamental to any coaching or mentoring process, says Paul Matthews. I have seen people get into long and protracted arguments over the difference between coaching and mentoring. What I find even more surprising, is that some people seem to take this so seriously, almost like arguing over which
What is the Big Rock Theory of Time Management? There are lots of tales as to who created the Big Rock Theory of Time Management (or BRTOTM for short!!) and I have mentioned it in previous Inspires but not written a whole edition on the topic. The story I heard about the origins of the