Did today really matter?

What did you accomplish?

Did you make a difference in someone’s life?

Did you grow your own life?

Reflecting on your day’s experiences helps you get more of what you want. So take just one minute at the end of each day to reflect on what happened.

To keep it positive, add in a couple of questions:
1. How can I …?
2. What if I …?

Here are a few more tips on how to debrief your day.

My best wishes, Paul


By Paul Matthews – Speaker/Author/Consultant on Informal Learning and Workforce Capability
Author of bestsellers “Capability at Work: How to Solve the Performance Puzzle
and “Informal Learning at Work: How to Boost Performance in Tough Times
Connect with Paul on LinkedIn