Blog and News
February 24, 2020

Do you have a reflexive ‘yes’ habit?

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This is the sixth in a series of tips on how to handle crazy busy and not get caught up in the 'fear' of failing to handle it, and the resulting stress chemicals. Sixth tip: Do you have a reflexive 'yes' habit? Most of us are naturally helpful. When someone asks us to do

February 16, 2020

The myth of multi-tasking

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This is the fifth in a series of tips on how to handle crazy busy and not get caught up in the 'fear' of failing to handle it, and the resulting stress chemicals. Fifth tip: The myth of multi-tasking You probably know people who say they can multi-task, and people who say they can't.

February 9, 2020

Look, a butterfly!

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This is the fourth of a series of tips on how to handle crazy busy and not get caught up in the 'fear' of failing to handle it, and the resulting stress chemicals. Fourth tip: Look, a butterfly! Our attention is valuable. That is why we use the phrase 'paying attention'. Attention is valuable

February 2, 2020

One word… “Why?”

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This is the third of a series of tips on how to handle crazy busy and not get caught up in the 'fear' of failing to handle it, and the resulting stress chemicals. Third tip: One word... "Why?" We do what we do because we have a reason to do it. Always. The reason