Blog and News
January 24, 2010

Thoughts on stress

Strictly speaking, stress is self inflicted. You might not want to hear that, particularly if you feel stressed right now, but think about it for a moment. Something happens ‘out there’, and then we react ‘inside’. The way we react determines if we feel stress or not.

January 15, 2010

How balanced is your life?

First I was dying to finish high school and start college. And then, I was dying to finish college and start working. And then, I was dying to marry and have children. And then, I was dying for my children to grow old enough for school so I could return to work. And then, I

January 11, 2010

What damages confidence

Confidence is something many of us wish we had a bit more of, especially in circumstances where we feel powerless. One way you can think of confidence is that it is our natural state, and actually what happens is that there are blockages to our confidence. The more blockages we have, the less confident we